Fear....it's a tricky thing! It's really our brain's way of protecting us from....well....everything. Our brains have the best of intentions. Fear is a powerful tool that has helped to ensure our place in the gene pool for generations. But, what is fear...actually? It's a chain reaction in the brain that starts with a stressful stimulus and ends with the release of chemicals that cause a racing heart, fast breathing and energized muscles. It's a tool your brain uses to impress caution.....and it can be very useful at certain times. But, fear is almost always an illusion based on imagined outcomes, and it can become a huge barrier between you and the career you want. Moreover, creation and fear can't really coexist. So, as creators....we need to put fear in it's place. This video might help.
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